Weigh In record (no journal entry) for 15 March 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 25.69g | Prot: 35.24g | Carbs: 63.74g.
Breakfast: Valio Profeel Протеиновый Пудинг Шоколад, Пятерочка Груша Сезонная, Frustyle Красный Апельсин. Lunch: Коньяк. Dinner: Коммунарка Шоколад 85%. Snacks/Other: Суп Харчо. more...
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steady weight
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Futurest's Weight History
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