Weigh In record (no journal entry) for 15 March 2023
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108.3 kg
Lost so far: 8.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 48.60g | Prot: 84.35g | Carbs: 214.72g.
Breakfast: Pimentón, Tomates Cherry, Huevo Frito, Pan. Lunch: Zapallo Hervido, San Jose Jurel al Natural, Arroz Blanco. Dinner: Lider Tomate, Huevo Frito, Pan. Snacks/Other: Bilz Bilz, Lider Tomate, Huevo Frito, Pan. more...
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Gaining 2.3 kg a Week
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samael1234's Weight History
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