Weigh In record (no journal entry) for 15 March 2023
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 56.49g | Prot: 111.06g | Carbs: 44.91g.
Breakfast: Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno. Dinner: Zapallito Verde, Tuco ligth, Hamburguesa casera. Snacks/Other: Billiken Gomitas Frutales, Pancake de 1 huevo, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido. more...
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Losing 0.7 kg a Week
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juguitodelimon's Weight History
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