Weigh In record (no journal entry) for 15 March 2023
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 18.70g | Prot: 23.03g | Carbs: 112.39g.
Breakfast: Suco de Acerola, Café com Açúcar, Banana Prata, Cuscuz (Cozido). Lunch: Spoleto Alho Picado, Ora Pro Nobis, Pepino (com Casca), Hortifruti Cebola Crua, Berinjela Refogada, Crepe Simples. Dinner: Crepe de Frutas. Snacks/Other: Ovo Cozido, Goiaba. more...
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Losing 1.5 kg a Week
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Gisélia.L's Weight History
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