Weigh In record (no journal entry) for 15 March 2023
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102.2 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 19.95g | Prot: 22.74g | Carbs: 160.60g.
Breakfast: Kellogg's Raisin Bran, Tropicana Trop50 Orange Juice. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
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Gaining 1.3 kg a Week
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Bisch123's Weight History
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