Weigh In record (no journal entry) for 12 January 2015
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1200 kcal
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Fat: 33.57g | Prot: 30.06g | Carbs: 204.73g.
Breakfast: 찐고구마. Lunch: 카라멜마끼아또, 김밥천국 김치볶음밥. Dinner: 살짝 삶은 계란, 사과, 찐고구마. more...
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steady weight
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