Weigh In record (no journal entry) for 15 March 2023
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89.9 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 22.02g | Prot: 20.70g | Carbs: 91.04g.
Lunch: Caqui, Pêssego, Banana Nanica. Dinner: Hellmann's Maionese, Tomates, Pepino (Descascado), Milho, Ervilhas. Snacks/Other: Jussara Leite Integral, Ovo Cozido. more...
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Losing 2.3 kg a Week
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barros_camu's Weight History
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