Weigh In record (no journal entry) for 15 March 2023
|
75.5 kg
Lost so far: 4.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 129.55g | Prot: 90.28g | Carbs: 28.09g.
Breakfast: Open Nature Vanilla Dairy Creamer, Coffee. Lunch: Wholly Guacamole Classic Guacamole, Costco Rotisserie Chicken, Kirkland Signature Bacon, Primal Kitchen Mayo with Avocado Oil. Dinner: Juneshine Hard Kombucha Mango Daydream, Kirkland Signature Sharp Cheddar Cheese. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheGreenSea's Weight History
|