Weigh In record (no journal entry) for 15 March 2023
|
90.8 kg
Lost so far: 9.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
2174 kcal
|
Fat: 78.18g | Prot: 80.75g | Carbs: 284.93g.
Breakfast: Café com Leite e Açúcar. Lunch: Naturale Barra de Cereal Brigadeiro, Aveia e Chocolate, Monster Energy Monster Energy, Vivenda do Camarão Camarão Empanado, Yakisoba, Miojo Chow Mein Chinês. Dinner: Café com Leite e Açúcar, Nutry Barra de Cereal Banana com Chocolate, Misto Quente. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandavoiprincess's Weight History
|