Weigh In record (no journal entry) for 15 March 2023
|
113.2 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 30.91g | Prot: 22.11g | Carbs: 42.67g.
Breakfast: Noel Festival, Edulcorantes (Sacarina), Café, Huevo Revuelto, Edulcorantes (Sacarina), Café. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|