Weigh In record (no journal entry) for 15 March 2023
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 25.67g | Prot: 18.83g | Carbs: 56.67g.
Lunch: Dos Anclas Salsa Caesar, Lechuga, Frizata Crocantes de Merluza. Snacks/Other: Tomates, Pan Integral. more...
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Losing 1.4 kg a Week
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teremacri's Weight History
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