Weigh In record (no journal entry) for 15 March 2023
|
71.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 8.70g | Prot: 8.18g | Carbs: 23.73g.
Breakfast: Мегамарт Печенье Овсяное с Шоколадными Дропсами , Чай. Lunch: Вареное Яйцо, Куриный Бульон. Dinner: Магнит Груша Конференц. Snacks/Other: Чай. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyonka moroz's Weight History
|