Weigh In record (no journal entry) for 13 March 2023
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 16.59g | Prot: 28.43g | Carbs: 89.66g.
Dinner: Indofood Bumbu Racik Sayur Sop, Wortel Dimasak, Paha Ayam (Kulit tidak Dimakan), Makaroni, Uleg Sambal Ijo, Nasi Putih, Hati Ayam. Snacks/Other: Good Day Coffee Freeze, Kerupuk Beras, Opak, Rengginang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@annerose's Weight History
|