Weigh In record (no journal entry) for 14 March 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 25.61g | Prot: 22.74g | Carbs: 123.10g.
Lunch: Mie Ayam, Sosro Teh Botol Original. Dinner: Nasi Goreng Udang. Snacks/Other: Granola Addict Muesli, Kerupuk Beras, Opak, Buah Pir, Rengginang, Good Day Coffee Freeze. more...
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Losing 1.4 kg a Week
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@annerose's Weight History
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