Weigh In record (no journal entry) for 15 March 2023
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80.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 32.47g | Prot: 73.79g | Carbs: 30.33g.
Breakfast: Zumo de Naranja Natural. Lunch: Lidl Chuletón de Vaca, Albóndigas de Carne. more...
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Losing 0.5 kg a Week
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