Weigh In record (no journal entry) for 15 March 2023
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 131.00g | Prot: 106.96g | Carbs: 143.82g.
Lunch: Plain Crepe. Dinner: Vaasan Perinteinen Ruisleipä , Arla Ingman Voi, Makula Lohileipä, Skyr Mustikkapiirakka , Fazer Amica Kermainen Lohikeitto. Snacks/Other: Olive Oil , Sweet Potato , Snellman Naudan Entrecote. more...
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Losing 4.2 kg a Week
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Laihduttajapiirakka's Weight History
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