Weigh In record (no journal entry) for 15 March 2023
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 20.35g | Prot: 23.22g | Carbs: 37.21g.
Breakfast: Кофе с Молоком, Овсяноблин с сыром и зеленью. more...
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Losing 0.1 kg a Week
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