Weigh In record (no journal entry) for 15 March 2023
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82.4 kg
Lost so far: 4.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 37.41g | Prot: 38.96g | Carbs: 159.04g.
Breakfast: Alpro Mandel Ohne Zucker, Geröstet. Lunch: Goldähren Laugenbrezel. Dinner: Hello Fresh Conchiglie mit Knoblauchgarnelen. Snacks/Other: Kaufland Bio Mini-Maiswaffeln mit Honig. more...
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Losing 0.1 kg a Week
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alinabraun95.ab's Weight History
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