Weigh In record (no journal entry) for 15 March 2023
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74 kg
Lost so far: 12.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 23.86g | Prot: 38.12g | Carbs: 43.26g.
Breakfast: Индилайт Ветчина из Грудки Индейки, Вареное Яйцо, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Простоквашино Творог 5%. Snacks/Other: Barline Сироп Фундук, Coffee Like Капучино (400мл). more...
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Losing 3.9 kg a Week
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Анастасия160898's Weight History
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