Weigh In record (no journal entry) for 14 March 2023
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79 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.01g | Prot: 37.58g | Carbs: 76.72g.
Breakfast: Grandiet Galletas de Arroz Integral, CasanCrem Light Intenso. Dinner: H2Oh! Limoneto, Granja del Sol Milanesa de Soja, Risky Dit Galletas de Arroz Integral , La Campagnola Atún al Natural, Huevo Duro. more...
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steady weight
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dario.valenzuela's Weight History
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