Weigh In record (no journal entry) for 15 March 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 84.32g | Prot: 201.19g | Carbs: 289.50g.
Lunch: 대림선 해물동그랑땡, 계란후라이, 햇반 현미밥, 불고기. Dinner: Dole 파인애플, 순두부찌개, 햇반 현미밥, 한돈 토시살. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 초코칩스콘, NS 포대유청 wpi. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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