wenying0608's Journal, 15 Mar 23

開始搭配中藥~
害了了的身體,要好好吃飯
87.5 kg Lost so far: 12 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
706 kcal Fat: 15.15g | Prot: 49.88g | Carbs: 72.74g.   Breakfast: 全家 熱美式(中), 全家 大口宮保雞丁飯糰. Lunch: 雞胸肉(不吃皮), 涼拌黃瓜. Dinner: 魷魚. more...
Losing 0.7 kg a Week

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wenying0608's Weight History


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