Weigh In record (no journal entry) for 14 March 2023
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69.5 kg
Lost so far: 27.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 48.34g | Prot: 34.85g | Carbs: 164.13g.
Breakfast: Loncoleche Yogurt Protein Frutilla, Manzana. Lunch: Muslos de Pollo (Asados o Cocidos), Patatas Fritas. Dinner: Hallulla, Dunkin Donuts Dona Glaseada , Dunkin Donuts Boston Cream Donut. more...
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Losing 7 kg a Week
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annabella.h's Weight History
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