Weigh In record (no journal entry) for 14 March 2023
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92 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.68g | Prot: 39.29g | Carbs: 18.22g.
Breakfast: Carne de Res Molida (70% Magra /30% de Grasa). Lunch: Papa Cocida, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Pechuga de Pollo a la Plancha. more...
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Losing 4.9 kg a Week
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teffy finamore's Weight History
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