Weigh In record (no journal entry) for 14 March 2023
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 53.23g | Prot: 51.77g | Carbs: 23.72g.
Breakfast: Banana Prata, Itambé Leite Natural Milk Integral. Lunch: Sadia Salsicha, Porto Alegre Queijo Muçarela Fatiado, Sadia Bacon em Cubos, Ovo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letoliver's Weight History
|