Weigh In record (no journal entry) for 14 March 2023
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114.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 139.45g | Prot: 195.94g | Carbs: 124.10g.
Breakfast: Noel Festival, Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Papa (Cuerpo y Cáscara), Arroz Blanco, Aguacate, Carne Asada. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Pechuga de Pollo Frito (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Papas a la Francesa. more...
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Losing 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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