Weigh In record (no journal entry) for 14 March 2023
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100.1 kg
Lost so far: 3.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 49.40g | Prot: 60.99g | Carbs: 175.81g.
Dinner: Pepsi Pepsi Zero , President's Choice Crisp & Thin Whole Grain Crackers, President's Choice Crisp & Thin Whole Grain Crackers, Clover Leaf Seafood Skinless Boneless Pink Salmon in Water, P'tit Québec Mozzarella, No Name Caesar Croutons, Bertolli White Wine Vinegar, Bertolli White Wine Vinegar, No Name Extra Virgin Olive Oil, Laitue. Snacks/Other: No Name Popcorn. more...
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Losing 1.9 kg a Week
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N_icolas's Weight History
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