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空腹11時7點早餐🥣核桃瑪芬*2香蕉橘子海燕窩共500卡膠帶玉山34元有排晚紅豆Q餅鳳凰酥綠豆粉圓海燕窩七七巧克力高菜蘋果橙水
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 51.81g | Prot: 29.82g | Carbs: 211.38g.
Breakfast: 馬可先生 海燕窩, 香蕉, 橘子, 一之軒 桂圓核桃蛋糕, 義美 桂圓核桃糕. Lunch: 綠豆粥, 燕窩, 世唯 紅豆q餅, 路易莎 全麥吐司, 鳳梨酥, AMO 鳳凰酥, 綠豆粥. Dinner: 橘子, 家樂福 虱目魚丸, 高麗菜, 宏亞食品 七七乳加巧克力. more...
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Losing 6.3 kg a Week
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animi4911's Weight History
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