Weigh In record (no journal entry) for 14 March 2023
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77.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 32.11g | Prot: 58.10g | Carbs: 152.71g.
Breakfast: Integralmedica Protein Crisp Bar Trufa de Avelã. Lunch: Farinha de Mandioca, Arroz Parboilizado Cozido, Feijão Fradinho Cozido, Sururu. Snacks/Other: Integralmedica Protein Crisp Bar Trufa de Avelã, Bold Snacks Bold Thin Caramelo & Amendoim . more...
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Losing 0.4 kg a Week
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Dea.Luísa's Weight History
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