Weigh In record (no journal entry) for 14 March 2023
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 41.55g | Prot: 29.81g | Carbs: 28.15g.
Lunch: Morixe Aceite de Oliva Extra Virgen, Huevo Duro, Dia Lomitos de Atun al Natural , Tomates, Palta Hass. Snacks/Other: Sandwich de Miga. more...
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Losing 2.1 kg a Week
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teremacri's Weight History
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