Weigh In record (no journal entry) for 14 March 2023
|
83.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 23.26g | Prot: 40.13g | Carbs: 52.82g.
Breakfast: Padaria Pão Francês, Maizena Amido de Milho, Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Nabisco Chocolicia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|