Weigh In record (no journal entry) for 14 March 2023
|
68.5 kg
Lost so far: 17.6 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
|
|
1243 kcal
|
Fat: 35.35g | Prot: 29.30g | Carbs: 164.69g.
Lunch: Tesco Organic Salmon Fillets, Tesco Cucumber, Honey Mustard Dressing, Tomatoes, Broccoli, Mixed Salad Greens. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
|
1726 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|