Weigh In record (no journal entry) for 03 July 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 72.36g | Prot: 89.11g | Carbs: 178.73g.
Breakfast: Café Expresso, Batido. Lunch: Salada de Atum, Café Expresso, Salmão Fumado. Dinner: LEV Bolachas de Chocolate, LEV Bolachas de Chocolate, LEV Bolachas de Chocolate, LEV Bolachas de Chocolate, Ovo Cozido, Legumes Cozidos, Sopa de Legumes sem Batata. Snacks/Other: Batido, Salutem Galetes de Arroz, Salutem Galetes de Arroz, Salutem Galetes de Arroz. more...
|
|
1760 kcal
|
Exercise:
Shopping - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CaetanaSun's Weight History
|