Weigh In record (no journal entry) for 14 March 2023
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45.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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87 kcal
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Fat: 1.74g | Prot: 6.34g | Carbs: 12.47g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Киви. more...
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Gaining 9.8 kg a Week
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koshachya_popa's Weight History
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