Weigh In record (no journal entry) for 13 March 2023
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 12.00g | Prot: 11.57g | Carbs: 7.83g.
Breakfast: Малина (Несладкая, Замороженная), Сырники.,, Сметана 20%. more...
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Losing 4.9 kg a Week
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valya.perman's Weight History
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