Weigh In record (no journal entry) for 08 March 2023
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63.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.61g | Prot: 62.42g | Carbs: 94.44g.
Lunch: Banana Prata, Quero Grão de Bico em Conserva, Amendoim, Arroz Branco (Cozido), Peito de Frango. Dinner: Dozza Esfiha de Queijo , Dozza Esfiha de Carne. Snacks/Other: Fini Gelatinas Dentaduras, Fini Tubes Morango. more...
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Losing 1.5 kg a Week
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bastoscami's Weight History
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