Weigh In record (no journal entry) for 13 March 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 46.05g | Prot: 146.32g | Carbs: 404.57g.
Lunch: 참기름, 삶은오징어, 잔치국수. Dinner: 공기밥, 쑥국, 참치전. Snacks/Other: 교토마블 데니쉬식빵, 팥떡, NS 포대유청 wpi. more...
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Gaining 10.5 kg a Week
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justduing's Weight History
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