Weigh In record (no journal entry) for 13 March 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 118.83g | Prot: 56.56g | Carbs: 31.76g.
Breakfast: WonderSlim Instant Pudding - Toffee Creme, Tea (Brewed), Spectrum Organic Virgin Coconut Oil, 031321 Flax Disc, Philadelphia Original Cream Cheese. Lunch: Spectrum Organic Virgin Coconut Oil, Tea (Brewed), Philadelphia Original Cream Cheese, Egg, McDonald's Sausage Patty, 031321 Flax Disc. Dinner: Egg, Tea (Brewed), Gallo Salame Light Italian Dry Salame, Spectrum Organic Virgin Coconut Oil, Philadelphia Original Cream Cheese, 031321 Flax Disc. Snacks/Other: 012421 FAT BOMB. more...
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Gaining 0.3 kg a Week
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Baugh40272's Weight History
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