Weigh In record (no journal entry) for 11 March 2023
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57.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 26.14g | Prot: 53.66g | Carbs: 52.54g.
Breakfast: Bauducco Pão de Fermentação Natural Integral, Tirolez Creme de Queijo Minas Frescal Light. Lunch: Garoto Talento Doce de Leite , Carioca Feijão Cozido, Friboi Lagarto Cozido. more...
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Losing 2.3 kg a Week
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pridefrancas's Weight History
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