Weigh In record (no journal entry) for 14 March 2023
|
52.7 kg
Lost so far: 10.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 16.36g | Prot: 5.99g | Carbs: 43.29g.
Lunch: 麥味登 卡滋雞腿堡. Dinner: 無糖鮮奶茶. Snacks/Other: 早安美芝城 紅茶. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bowlin771029's Weight History
|