Weigh In record (no journal entry) for 14 March 2023
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63.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 33.88g | Prot: 29.70g | Carbs: 178.01g.
Breakfast: 바나나, 매일 매일두유 99.89, 풀무원 찌개두부, 사과 (껍질 제외), 꿀. Lunch: 무김치, 계란말이김밥. Dinner: 찐고구마. Snacks/Other: 빙그레 칼로리칩, 빵공장띠에리 마늘바게트. more...
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Losing 8.4 kg a Week
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jina jeong's Weight History
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