Weigh In record (no journal entry) for 11 January 2015
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60.5 kg
Lost so far: 2.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1751 kcal
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Fat: 57.56g | Prot: 130.86g | Carbs: 208.72g.
Breakfast: Airborne Chewable Tablets, Source Naturals Extra Virgin Coconut Oil, Oroweat Country Potato Bread, Skippy Roasted Honey Nut Creamy Peanut Butter, Coffee (Brewed From Grounds), Domino Sugar Sugar, Great Value Whole Milk. Lunch: Kraft 100% Grated Parmesan Cheese, Quest Protein Chips, Quest Chocolate Brownie Bar. Dinner: King's Hawaiian Original Hawaiian Sweet Rolls, Simply Orange 100% Pure Orange Juice, Jamba Juice Strawberries Wild Smoothie Kit, Jay Robb Egg White Protein Powder. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Giant Eagle Butter Corn Puffs. more...
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1982 kcal
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Exercise:
Resting - 2 hours, Sleeping - 8 hours, Sitting - 10 hours, Standing - 4 hours. more...
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Gaining 4.4 kg a Week
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curlycherylann's Weight History
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