Weigh In record (no journal entry) for 13 March 2023
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90.6 kg
Lost so far: 11.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 61.72g | Prot: 92.54g | Carbs: 39.58g.
Breakfast: Dr. Peanut Pasta de Amendoim Cookies And Cream, Tirolez Queijo Coalho. Lunch: Pepino Japonês, Brócolis Cozido, Paleta Bovina. Snacks/Other: Nutrata Protobar Havana. more...
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Losing 4.6 kg a Week
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nataliamends's Weight History
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