Weigh In record (no journal entry) for 12 March 2023
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109.6 kg
Lost so far: 3.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 99.64g | Prot: 84.18g | Carbs: 165.24g.
Breakfast: Coop Rosquinha de Pinga, Queijo Fresco. Lunch: Arroz Branco (Cozido), Pepsi Pepsi Zero, Creme de Milho, Salada de Maionese, Joelho de Porco. Dinner: Seara Lingüiça Calabresa, Mel, Danubio Cream Cheese, Panco Bisnaguinha, Perdigão Salsicha Hot Dog, Casa Madeira Geléia Extra de Cabernet Sauvignon, Dori Amendoim Gergelim e Linhaça, Faixa Azul Queijo Parmesão Cilindro, Queijo Mozzarella. Snacks/Other: Camafeu, Pudim de Leite Condensado. more...
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2349 kcal
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Exercise:
Hiking - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
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Gaining 6.3 kg a Week
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Aracelismao's Weight History
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