Weigh In record (no journal entry) for 13 March 2023
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84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 49.77g | Prot: 55.06g | Carbs: 80.06g.
Lunch: Milanesa de Carne Frita, Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Uva, Zapallo, Zapallo, Savora Savora, Paladini Salchichas. Snacks/Other: Arcor Chocolate Blanco. more...
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Gaining 0.1 kg a Week
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