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Dogcatcher1
Journal
13 Mar 23
Dogcatcher1's Journal, 13 Mar 23
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Weigh In record (no journal entry) for 13 March 2023
76.7 kg
Lost so far:
12.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2023:
1140 kcal
Fat: 40.00g | Prot: 54.00g | Carbs: 149.00g.
Breakfast:
Stouffer's Classics Fried Chicken.
Lunch:
Del Monte Fruit Naturals Red Grapefruit (No Sugar Added).
Dinner:
Tai Pei Teriyaki Noodles, Tyson Foods Teriyaki Chicken Thighs.
Snacks/Other:
Hostess Cinnamon Swirl Baby Bundts.
more...
2069 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Dogcatcher1's Weight History
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