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Took a week of PTO and visited my Dad who has a vegetable farm. Maybe I should tell him to do a weight loss retreat as a side gig 😂
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64.5 kg
Lost so far: 23.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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MartiKando's Weight History
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