....🍒ЮлиЯ🍒.....'s Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

62 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

840 kcal

Fat: 35.71g | Prot: 42.28g | Carbs: 88.31g. Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Мармелад, Кофе с Молоком, Знаток Свекла с Чесноком, Борщ с Курицей, Каждый День Грудинка Копчено-Вареная. Dinner: Курица Вареная, 4 Сезона Морс Черная Смородина . Snacks/Other: Рафаэлло Конфета. more...

1641 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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....🍒ЮлиЯ🍒.....'s Weight History

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....🍒ЮлиЯ🍒.....'s Journal, 13 Mar 23

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....🍒ЮлиЯ🍒.....'s Weight History