Weigh In record (no journal entry) for 13 March 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 118.11g | Prot: 82.30g | Carbs: 222.34g.
Breakfast: Heißer Kakao , Gut & Günstig Apfelmus, American Style Erdnuss Creme Creamy, Golden Toast Vollkorn Toast. Lunch: Kaufland Schoko Müsli, Milch 1,5%. Dinner: Quiche Lorraine, Gurke (mit Schale). Snacks/Other: Donuts mit Schokoladenglasur. more...
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Gaining 0.1 kg a Week
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Silas V. 2008's Weight History
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