Weigh In record (no journal entry) for 13 March 2023
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 41.40g | Prot: 72.44g | Carbs: 132.98g.
Breakfast: Sadia Mussarela, Frango Desfiado, Tapioca. Lunch: Escarola, Hortifruti Beterraba Crua, Alface de Folha Verde, Estrogonofe de Frango, Batata (com Casca). Dinner: Ovo Cozido, Tomates. Snacks/Other: Banana Nanica, Maçã. more...
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Gaining 0.1 kg a Week
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beatriz silva's Weight History
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